Be your own advocate- the prescription for a happier, healthier human being
I learned over the past two years as I have chased the elusive unicorn of good health and proper physical function that even the most well-meaning doctor doesn’t have all the answers, and specialists...
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MTHFR Gene abnormality – The funky little gene everyone should know
**Disclaimer-This post is not intended to be an all encompassing description of this condition or potential treatment options, nor am I a licensed physician. This article is designed for general...
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Surgical/Traumatic Injury Recovery
This may seem an odd post coming from someone who toots the horn of natural remedies and nourishing foods as both primary and preventative health care. However, as I’ve mentioned HERE and HERE, there...
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Is your soap making you sick and fat? A plea for paleo skincare
Are your body products full of toxins? In prior articles we discussed troubles with detoxification as a reason for stubborn weight gain. But more than just a vanity issue, it’s also become a major...
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Drink THIS to live forever….almost
Well, maybe not forever, but studies are coming out of the woodwork that are singing the praises of coffee which seem to reduce death from, well… pretty much EVERYTHING! It feels good to start your day...
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